This is really easy.
INSTRUCTIONS:
1. http://en.wikipedia.org/wiki/Special:Random
The first article title on the page is the name of your band. You can
remove bits in brackets - eg. "(Seinfeld episode)" - if you like, or
you can leave them in.
2. http://www.quotationspage.com/random.php3
The last four words of the very last quotation is the title of your
album. You can use the last three or five words if it sounds better.
3. http://www.flickr.com/explore/interesting/7days/
The third picture, no matter what it is, will be your album cover. If
it won't let you save the pic (if this is the case, it will call the
file "spaceball.gif"), press shift and print screen to take a
screenshot, then paste it into the graphics program of your choice.
Here's my first effort: